How To Stop Drinking Alcohol

DAY 1.

Instructions

  1. Watch the video above (make sure your volume is turned up).

  2. Fill in your answers and submit the DAY 1 Assignment Form below.

  3. Check your email tomorrow for the next lesson.

DAY 1 Assignment

If you never want to drink alcohol again, pick the earliest target that would feel like a real victory for you.

Fill in the blanks.

I have been using alcohol to...

I might also be using alcohol as a way to...

What I am now committed to is...

From the Desk of Mike Highstead

April 25, 2025


Dear Friend,

Welcome to my online training program for people who want to stop drinking alcohol.

Over the next few days, weeks, months, or for however long you choose to continue receiving my email, text, or telephone support, I'm committed to helping you stay sober.

As everyone has their own challenges and beliefs, and because their is a lot of misleading information online, I've developed this free, basic training to help people find their way. For some, this introductory training will be enough. It will give them everything they want or to need to completely solve their drinking problems. Other folks may want some additional guidance or support.

Either way, throughout this training you will see me often recommending you set up a call and speak with me. By telephone or Zoom, I can personally help you assess your options. If it makes sense to you, we can discuss working together further.

Before we start, I want to acknowledge you for all the courage, dignity and self-respect you have already demonstrated by committing to stop drinking. I also want you to know that however long it takes for you to get all the education, experience, certainty, or whatever else you feel you need, I'm here to help you go the distance.

To your health, wealth and happiness,

Mike Highstead

For immediate help call or text us now.

1 (877) 372-3999

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